I take women from overwhelmed
& unsure to unshakable
by teaching you how your mind works against & mindsets that work for you
The bad news: you're holding yourself back.
The good news: you're the only one holding yourself back.
Our Clients Say
"A Life Changing Experience"
"Being coached by Dr Becc during her live group coaching program, The Should Lab, is something I will be forever grateful for.
Not only did Becc help me with some specific challenges during the program, I’ve been using the tools she taught us ever since and these have helped me to overcome massive obstacles in my career as a doctor and online entrepreneur.
To say this course was transformative is an understatement, and that was just 3 sessions!
I cannot recommend it highly enough and I look forward to more Dr Becc magic in future. 5 Stars."
36F, Nephrologist
Group Coaching
"Bec created a safe space to be vulnerable with those I trusted in group coaching. This dedicated time allowed immense personal growth, whilst learning other people's shared emotions but different perspectives. When observing others be coached it unlocked emotions and stimulated insight into how I could live the values I aspire to."
"I can't think of one great athlete that didn't have a coach? Having gone through a 12-week coaching program, for those resistant to coaching I would need to put into one of three groups: Closed pessimistic mindset about life, egotistical or narcissistic. The insight and personal development personal coaching brings unlocks your inner self to become the best person for yourself, your loved ones and the wider community."
Male, GP, a managing and non executive director. Proud dad of 3 daughters
"I'm glad I took part it in the small group coaching with close friends. I was initially sceptical about what I would get out of it but I found it very useful and applicable to daily life.
This has led me to approach common issues such as procrastination and people-pleasing in a more logical, productive way. Well-taught strategies to overcome challenges and change negative patterns of thinking."
"I would recommend Bec and this program highly. She is a great communicator and gets you to engage, interact and learn.
This is definitely worth doing."
38M, Doctor, Husband and Father
Our Clients Say
1-on-1 Coaching
"Coaching has given me back a feeling of control in my life. It’s reminded me and taught me that I have choices.
I am SO GLAD I got coached. I cannot express in words how glad I am. Coaching opened up a new way of understanding and organising my world. It's easy to feel confused and overwhelmed, embarrassed and frustrated, downright mad and completely hopeless when it comes to managing yourself and your emotions. I remember just before I started coaching feeling out of control, and like I had to smother all of my emotions entirely. I remember being hard on myself for not achieving (what I know now were) impossible tasks and expectations of myself. Coaching helped sort my thoughts. It gave me processes for managing how I felt about things, and expressing them in ways I was proud of. It gave me the confidence to set boundaries, and to say 'No' when I wanted to without even giving an explanation or feeling guilty (OK, that's a lie sometimes I still feel guilty but that's OK!). I stopped working a gazillion hour weeks and started identifying what was important to me. Coaching gave me the life I have now - which is calm, sure and bright!
What do you have to lose? You're considering coaching because you WANT something different to what you have now. That means you have to try something different to achieve it. Try coaching - the worst that can happen is you get nothing out of it...but I think you'll be pleasantly surprised at what you do.
Megan, 35F, Managing Director.
"Coaching with Becc has been a life-changing investment for me. Coming from a place of self doubt, perfectionism and people pleasing, as I headed into a new career I knew something needed to change if I was going to thrive.
I’d read loads of self help books but was missing the most important part - action. Becc provided a safe space for me to explore my thought patterns and behaviours, fostering my self awareness.
There is a magical space between stimulus and response where we can choose how we show up. Working with becc taught me to become the observer, giving me the greatest gist of all - the space to chose. How I respond. How I show up. How to live aligned with my values. With more control, striving for excellence and being kind to myself, rather than perfection, has become the best tool in my new kit across all areas of my life.
If you’re considering coaching - make the commitment. Becc has changed my life."
31F, Senior Medical Student
"Dr Becc was amazing to work with over the past year of coaching.
Our weekly sessions were incredibly helpful in my navigating through a very difficult time in my life. Her coaching was insightful, inspirational, and practical. I had many "aha" moments and began to understand my thoughts, emotions and behavior better.
With her help, I've learned that each one impacts the other and to recognize when it is causing negative results. I am so grateful for her guidance and support.
The life skills and mindset shifts that I've acquired have been life transforming. Thank you Dr Becc!!"
50F, Mother & Business Owner, USA
I’m glad I got coached mainly because it increased awareness of my thoughts, behaviours and how I could tackle them from different perspectives.
It could see myself slowly transition from one term to another building some of these amazing skills on a daily basis or even in a heightened emotional state."
"Definitely would recommend the coaching program – I was on the fence for a few months prior to approaching Becc’s coaching program and I certainly do not regret it!
The earlier you start these skills, the more comfortable you’ll be tackling certain issues, thoughts and emotions you face. There is nothing more fulfilling than your personal growth, being a better version of yourself – so I’d say, Go for it.
30F, Doctor
"I am so glad I had the opportunity and privilege to receive personal coaching from Dr Becc. The coaching sessions were highly personalised and intensive, dedicated to identifying the rate-limiting beliefs and mindsets holding me back from both personal and professional growth.
She provided an evidence-based framework to change the narrative of self-defeat into a narrative of success to create lasting results in all arenas of work, life and relationships.
The fact that Becc is a Doctor herself who is coaching other Doctors in the area of self-doubt, was like a superpower in itself. Having a coach who was familiar with the exact scenarios that we were working through made all the difference in the overall experience and effectiveness of the sessions.
It was such a privilege to work so closely with such a trailblazer in this area of work! Thank you, Becc.
Just do it. Sign up, commit and trust the process. Good luck
Emma 27F, Surgical Registrar
I'm so grateful to have found you! I reached out during a big life transition out of residency, just starting my first attending job, struggling with a lot of self doubt and in a bit of an identity crisis having recently become a new mom. Coaching helped me learn a new way of thinking / processing / weeding through the many thoughts/expectations/judgements I put on myself. It helped me more clearly define my own goals. Most importantly, coaching helped me see how so many of my thoughts can be self critical or not productive. I'm still working on learning how to "not believe" all the thoughts that come into my mind but the exercises we practiced in coaching certainly help me in this! I especially appreciated your expertise as a female physician, as you understand the unique challenges of training & working in the medical profession.
I would highly recommend coaching with you for all the reasons listed above! The principles of coaching can be applied to so many different contexts/problems (work, personal life, various industries/settings) and is a great lens to see your world through.
Allie, 34F, Family Med Physician & Mom of 2
"Coaching has given me back a feeling of control in my life. It’s reminded me and taught me that I have choices.
It’s taught me to love myself again or at least put me on the right pathway.
It’s helped me make sure that I’m proud of the actions and behaviours that I’m choosing. And also reminds me that it’s okay if you don’t do the right thing 100% of the time. I’m constantly reminded that you can’t be perfect all of the time.
Coaching came into my life at a time when I really needed it - I could only darkness and now most of what I see is light and that comes down to coaching and the work that I’ve done with you.
Honestly, you have been my absolute beacon my guiding light. I connected with you so hard when we started doing coaching and I’m not sure that another coach would’ve been able to help me achieve what I feel like I’ve achieved over the last 12+ months that we’ve been working together. So from the absolute bottom of my heart, I am so, so grateful.
And to anyone else he’s considering doing coaching, all they need to know is, if they feel lost; if they feel that they don’t have control; if they feel like they can never do the right thing - they can. And it just takes a little bit of guidance from some sunshine like you.
33F, Business Owner
UPCOMING PUBLIC EVENTS
World Organization of National Colleges, Academies and Academic Associations of General Practitioners/Family Physicians.
Workshop Facillitator
In-Person; Sydney, October 2023
FEATURED IN
Australian Medical Association (AMA)
Interviewed as International Women's Day 2023 podcast guest
The Royal Australian College of General Practitioners (RACGP)
International Women's Day 2023 Australia-Wide Event Guest Speaker
The Royal Australian College of Surgeons (RACS)
International Women's Day 2023 Tasmania Event Guest Speaker
AMA Tasmania Women in Medicine Event 2022
Guest Speaker
Elsevier Publishing Company
ElsCon 2023 Presenter
Northern Young Professionals Network
The Power of Mentors 2022 Event Speaker
The Burnout Project
2023 Program Guest Speaker
Thrive Symposium: Beating Burnout 2022 & 2023
Guest Speaker & Workshop Facilitator
Junior Doctor's Corner Podcast
Guest Interview on Self-Doubt & Perfectionism in Medicine
Northern Young Professionals Network 2022 International Women's Day Event
Pannelist on Breaking the Bias
Creating Confidence Expert Interview Panel 2023 with Salma Chellal
Guest Interview
Junior Doctor's Corner Podcast
'Consult' Series: Feature on the problem of Perfectinism in Medicine
